Videos

How to Achieve Your Most Ambitious Goals

An interesting approach to decision making that transforms your struggle into achieving your most ambitious goals and dreams.

Sleep is Your Superpower

Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.

The first 20 hours – how to learn anything

Uncover effective strategies to learn quickly and efficiently. Whether it's playing an instrument, acquiring a new language, or mastering a skill, unlock your learning potential and embark on an exciting journey of personal growth.

Getting stuck in the negatives (and how to get unstuck)

By gaining insight into how negative thoughts can become ingrained in our minds, we can uncover cognitive mechanisms that influence our thought patterns and empower ourselves to overcome negativity.

The Habit That Could Improve Your Career

Thoughtful and deliberate reflection can help yourself in more ways than one. Analyzing goals, needs, performance and relationships, all places where we can gain better insight in both big or small decisions.

Why Having Fun Is the Secret to a Healthier Life

Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness. Catherine Price shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life.

Workplace Mental Health - all you need to know (for now)

Is Mental Health important​ in the workplace? Tom explores all things related to workplace mental health, including mental health in school workplaces, in this insightful video.

Increase your self-awareness with one simple fix

Self-awareness has countless proven benefits -- stronger relationships, higher performance, more effective leadership.

Why the Majority is Always Wrong

What differentiates high performers from everyone else? An interesting talk that points to some key perceptions that may lead us astray.

How to motivate yourself to change your behavior

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself.

How to Have a Good Conversation

When your job hinges on how well you talk to people, you learn a lot about how to have great conversations – and most of us don’t converse very well.

How To Create Boundaries in a Hybrid World

Working In a hybrid environment has brought forth new challenges that need to be overcome in order to maintain a healthy workplace.

Own Your Behaviours, Master Your Communication, Determine Your Success

The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others

How to manage your mental health

Thinking might not be the solution to stress, thinking might be the cause.

How to speak so that people want to listen

In the world of constant meetings, especially virtual, connecting has become more challenging. Take a few tricks from this and connect with them.

Why the secret to success is setting the right goals

You probably already planned for 2022, but was it done with the right objectives in mind?

The Skill of Humour

Humour is something we need more in our day to day. It’s a skill like any other, bring it into your world.

Staying stuck or moving forward

A great talk around a methodology in overcoming challenging situations. Don’t stay stuck.

4 lessons the pandemic taught us about work, life and balance

The pandemic has taught us and changed a lot about how we work. Moving forward and rethinking will be the key to success.

A More Human Approach to Productivity

Increasing productivity and lowering stress in a way that feels less demanding and more natural.

Humor at work

Lowering stress, increasing productivity are the two things to always strive for. This is another great and fun way to achieve it!

How to gain control of your free time

You don’t need a load of time management hacks to save more time in your day. You just need to think of this one thing.

Defining Hybrid Work - Is this what the Future of work Flexibility looks like?

With Hybrid Work becoming the main topic in most offices, defining it as well as the pros and cons can help!

Why good leaders make you feel safe

Ensuring that the people you lead feel safe has an immense benefit across any organization. But how does one do that?

Trusting Teams

The common question of “How can I get the most out of my team?” is a flawed one. Simon Sinek talks about what we should truly be focused on!

Are You An Ideal Team Player?

We all strive to achieve it, but how is it defined? An interesting discussion on the 3 virtues it takes to be an Ideal Team Player.

How to Multiply your time

When thinking of time management, go beyond the important and urgent matrix.

How To Turn Off Your Thoughts During Your Free Time

Is your free time really what you make it out to be?

How To Get Your Brain To Focus

Does staying focused seem impossible in our current work environment? Maybe we are looking at it the wrong way...